Training
For fitness, fun & a little competition
Inspiring health and well being in our community
Dragon Boating in the heart of the Hunter Valley
Why dragon boating?
- to keep fit
- to be social and make friends
- to enjoy the buzz and adrenaline rush of the regattas
- compete in regattas locally, within NSW or Australia and occasionally internationally – it’s up to you
- enjoy regular social and fundraising events
Current training schedule
- Thursday – 5:45pm for 6pm on the water
- Saturday – 6:45am for 7am on the water *
- Sunday – 6:45am for 7am on the water *
- Sunday – 8:45 am for 9am on the water * – This is a Technique Session focused especially for newer paddlers or those who want some extra time and focus on the water
* Times subject to change during Daylight Savings/Winter months
(Saturday – 7.15am for 7.30am on the water
Sunday – 7.15am for 7.30am on the water
Sunday – 9.15am for 9.30am on the water – Technique Session – cancelled during Winter)
What equipment will you need
- Clothing that may get wet – it’s a water sport!
- Enclosed shoes, water shoes – NO THONGS
- Life vest if a non-confident swimmer
- Paddle and gloves (optional) – although we do have club paddles you can borrow
- Water bottle, sunscreen and hat